93: Going PRO, Epic Scientific Research and the Difference Between Lazy and Burnout - Confession with Lindsey Fox
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Today’s Episode…
IFBB BIKINI PRO: Lindsey Fox
@lindseyfoxfitness
Our guest Lindsey Fox…
Lindsey Fox is an IFBB Bikini Athlete who has been competing for 7 years now. In addition to competing she is a fitness coach and works in health research at UCSF
NETFLIX: The netflix series is called: The Mind Explained (its super cool to nerd out on)
Do you LOVE Evogen’s products? Well then support our girl Lindsey and use her code!
https://www.evogennutrition.com/?a_aid=FOX CODE: EVOGENELITE
From Lindsey:
The supplements I always use from them:
aminoject (bcaa)
Isoject (protein powder- chocolate or peanut butter chocolate)
Evogreens (greens supp)
collagen (collagen peptides +hydration from coconut water)
lipocide (pre workout/appetite suppressant)
cell kem (recovery and nitric oxide amino)
carnigen (enhance recovery and metabolism)
THE BURNOUT
Best $100 or less on fitness or wellness - Exercise bands! Check out the Hip Circle
Most Excited About - That everything is lining up for me right now.
Best piece of advice - Love and get to know YOURSELF. Be honest with what you need.
TAG US! #NewFitnessBestie
Follow / Get In Touch with Lindsey
@lindseyfoxfitness
Current study I am working on (almost all female staff) https://stressresilience.net
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