82: Feel Amazing Naked - Confession with Amanda Walker
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This episode is brought to you by…
We had SUCH an amazing all inclusive vacation experience at the Hacienda Encantada in Cabo San Lucas, Mexico. #HomeSweetHacienda
They have both al a carte and all inclusive options, several different suite types, and more yummy food than you can eat in a week! (Oh, and did I mention the holistic spa?!)
Visit www.haciendaencantada.com for more information.
Our guest... Amanda Walker
Amanda Walker is a Healthstyle Coach who empowers women to feel amazing naked. She is the creator of the Feel Amazing Naked Program and the Feel Amazing Naked Podcast and the blogger and mastermind behind, awalkmyway.com. She has now guided thousands of women to conquer the fear and confusion that was once keeping them stuck. Amanda uses a “WHOLE”istic, no B.S., approach to coaching and blends strategy, skill and mindset to help clients unearth the root causes of their struggles with food, body and mind to help them create the life they crave.
Amanda is a “healthsytle” coach… I love that title and her approach to helping women
“I did the outside work, but the inside work is what I needed.”
Look for your energy leaks…
SET TIME BOUNDARIES!!!
The Burnout with Amanda…
Best $100 or less on Fitness or Wellness: Good Food :)
What are you MOST excited about? Growth and doing the scary things
What is your BEST piece of advice? Stay in your damn lane!
Follow / Get In Touch with Amanda
@awalkmyway on Insta