75: The Study of Bodybuilding- Confession with Alexa Rukstela
Listen on your favorite podcast platform...
This episode is brought to you by…
Well, after being asked SO many questions about podcasting, I have decided to officially offer something to help YOU get your voice out there! If you’ve ever dreamed of having your own show… this is for YOU!
In under two. hours we’ll get you 100% set up to record and edit your own show, AND have your show submitted on the 5 most popular podcast players. NO EXPERIENCE NECESSARY!!!! Click below for more info.
I want to research how bodybuilding affects the body.
Our guest... Alexa Rukstela
Alexa Rukstela is a Nationally Qualified Bikini competitor. She won both novice and open classes at her first show when she was 18 years old, and has since gone on to become a bikini prep and posing coach. She earned her Associate's in Exercise Science, and is going on to complete her Bachelor's in Human Biology.
Lexa started competing at the young age of 18 after growing up with a mom who was a bodybuilder.
She’s super interested in the SCIENCE behind bodybuilding.
Her dream is to open a gym and study how bodybuilding impacts the body.
The Burnout with Lexa…
Best $100 or less on Fitness or Wellness: High Volume Pre Workout by PEScience
What are you MOST excited about? Starting my Bachelors degree
What is your BEST piece of advice? Be Patient.
Follow / Get In Touch with Lexa