104: Move Better - Confession with Tatiana Lampa
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Today’s Episode…
Our guest Tatiana…
The founder of Training with T, Tatiana Lampa has a degree in Nutrition & Exercise Sciences, ACSM personal trainer, Corrective Exercise Specialist, Certified Functional Strength Coach and Pronatal certified. Tatiana specializes in corrective exercise where she help clients prevent injuries, improve muscle imbalances and gives real results. With an extensive background in fitness, coaching clients to move better has been her biggest passion. Tatiana's mission is to get clients stronger, to feel their best and have fun while working out!
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