70: [WSSL] Investing in YOURSELF with Karey Northington

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In this Podcast

Our BRAND NEW website, dedicated to living your BEST LIFE is now LIVE!!!!


OMGGGGGGG… And part of this new movement is a soul filled project dedicated to you going through prep and absolutely LOVING it. Find out more info below.


The Mindful Competitor Program

ENJOY your prep in a whole new way.

The Mindful Fit Chick - Pre Workout Meditation

I just launched a new podcast, that will be full of 5-10min meditations specifically designed for pre-workout. These meditations will help align your mind to your fitness goals.



Work Smart, Stress Less #WSSL

DO YOU HAVE A TOPIC YOU WANT TALKED ABOUT ON A WSSLEPISODE? Use hashtag #WSSL on Instagram and your question will be added to our list! You can also send an email to info@amandalouiseswimwear.com


Karey Northington

Karey Northington is the owner of Northington Fitness and Nutrition, ProteinHouse Gilbert, writer/ blogger, and a published fitness cover model. She holds a Bachelor's degree in both Nursing and Psychology. Karey is a CISSN certified sports nutritionist and certified personal trainer. She is an IFBB professional athlete in the bikini division. Karey knows how to work smart and stress less- this wife and mom has built a multiple six-figure fitness business while working full- time as a school nurse. 



The Conversation

In the beginning of this episode I share a CRAZY example of manifestation that happened BECAUSE OF THIS EPISODE!!!!

Thinking about investing in yourself this year? Listen in to hear our tips about when and how.

We are BIG believers in LIVE events. You can come see Karey and I in person at STRONGER on March 16th in Scottsdale AZ. Go to www.strongercamps.com to get your ticket before it sells out, and use code “NFN” to get $50 off!

Some Freaking Awesome Live Events for YOU to Check Out!

STRONGER Camps - www.strongercamps.com

Olenka Cullinan’s iStartFirst Bootcamp - www.olenkacullinan.com

Follow Karey 

@kareynorthington @northingtonfitnessandnutrition @proteinhousegilbert




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*** DISCLAIMER: This website and podcast are for educational and informational purposes only and may not be construed as medical advice. The information is not intended to replace medical advice offered by physicians. ***

Amanda Freick