7: You've Got To Love Yourself More Than Anything - Confession with Madison Murray

In this Podcast

AmandaLouise is proud to sponsor the 2018 Jetset Magazine Cover Model Search. The winner of this amazing opportunity not only gets to grace the cover of the magazine (that some SERIOUS A-List celebs have been on) but also wins $50,000 CASH! HOLY CRAP! 

Part of this event is supporting the B+ Foundation. You can learn more about them at www.bepositive.com


Miss Jetset 2018

The Cover Model Search you CANNOT MISS!

Our guest... Madison Murray! From Professional NBA Dancer to full time trainer and fitness coach. Madison's approach to wellness includes both body AND mind

A little about Madison:

Madison’s passion for fitness started when she was a NBA Dancer for the Phoenix Suns and the Utah Jazz. She was lucky enough to be able to turn her passion into a career about 4 years ago. She has now started her own training and nutrition company and is a trainer and manager at a gym in Scottsdale, Arizona. She has expanded her knowledge by getting certified as a personal trainer, a functional strength coach and a sports and exercise nutrition coach. 

I love myself enough.
— Madison Murray


Madison's Meal Plan

Madison doesn't have a set meal plan, but instead tries to keep things "lean, clean, and green." She focuses on high protein options. Her normal day looks something like this:

Breakfast - Scrambled Eggs, Turkey Bacon, and Sweet Potato

Lunch - Chicken with Brown Rice and Veggies

Snack - Protein Bar

Dinner - Turkey Meatballs with Turmeric Cauliflower

Madison's Tech

Apple Watch - "It's not 100% accurate but it's a good guideline"

Gym Boss Timer - This app is great for timing your intervals so you can focus on the workout, not the seconds that are left.

A Tip from Madison

Don't scroll til you're sad. Turn off the social media when it's impacting you negatively.

Follow Madison

@mmmadisonmurray on Instagram




Amanda Freick